2024 Get Your Rear in Gear - Des Moines

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Get Your Rear in Gear - Des Moines 5K Run/Walk

Saturday, August 24, 2024 | Raccoon River Park


Date:

Saturday, August 24, 2024
 
Location:

Raccoon River Park, 2500 Grand Avenue, West Des Moines, IA 50265

 
 

Contacts:

Dave & Winonah McCluskey
david@coloncanceriowa.org

 

$
$4,468
of $27,000 goal
25.8 miles
of 5,000 miles goal


💙 Colorectal Cancer Survivors & Patients Register for Free 💙

Registration Fees:

Early Bird Fees
Through July 23, 2024


Adult: $30
Youth (18 and under): $10
Kid's Fun Run (10 and under): $10
Virtual Participant: $25

Regular Fees
August 14, 2024 - Event Day


Adult: $35
Youth (18 and under): $15
Kid's Fun Run (10 and under): $10
Virtual Participant: $25

❗️Online Registration Closes 3:00 PM Friday, August 23rd ❗️

Event Schedule:

7:30 a.m. - Registration & Packet Pick-Up
8:45 a.m. - Kid's Fun Run
9:00 a.m. - Survivor Photo
9:15 a.m. - Opening Ceremony
9:30 a.m. - 5k Timed Run & Untimed Walk
10:30 a.m. - Post-Race Finisher Awards
11:00 a.m. - 12:30 p.m. - After Party with live music provided by The Sheet. 


Pre-event Packet Pickup:

Date & Time: 
Friday, August 23, 5:00 - 8:00 PM


Location: 
Raccoon River Park


 

🎉 Post-Race Party: Live Music and Fun 🤩


Photo courtesy: The Sheet Facebook page

Stay for an exciting live music celebration after the race. Let's keep the party going!
11:00 a.m. - 12:30 p.m. - After Party with live music provided by The Sheet. 

Hamburgers, hotdogs, and some beverages will be provided!
(Bringing your own beverages is encouraged!)

The Sheet Facebook: https://www.facebook.com/the.sheet.desmoines


Money raised at the event stays local to help remove barriers to screening for under and uninsured people, educate the public about early detection and screening, reduce financial burdens for patients, and fund research to help fight and end colon cancer. 

Join Us Along the Memory Lane

Order and customize a sign to go along the run/walk course that
Celebrates, Honors, and Remembers those in our lives affected by colorectal cancer.


Find Your Team

Teams and Walkers

Select A Team:

Fundraisers

Susan Brandt
$500 raised
John Hertz
$300 raised
Matt DeDoncker
$255 raised
Lindsey Aeschliman
$220 raised
Heather Harris
$120 raised
Fundraising Teams
Team Tippy
$750 raised
Runaway Train
$455 raised
Team Hertz
$400 raised
Snyder Strong
$375 raised
Cathy’s Clan
$240 raised
Top Company Teams
THANK YOU SPONSORS!

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