2024 Get Your Rear in Gear - Des Moines

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Get Your Rear in Gear - Des Moines 5K Run/Walk

Saturday, August 24, 2024 | Raccoon River Park


Date:

Saturday, August 24, 2024
 
Location:

Raccoon River Park, 2500 Grand Avenue, West Des Moines, IA 50265

 
 

Contacts:

Dave & Winonah McCluskey
david@coloncanceriowa.org

 

$
$24,393
of $27,000 goal
135.56 miles
of 5,000 miles goal


đź’™ Colorectal Cancer Survivors & Patients Register for Free đź’™

Registration Fees:

Early Bird Fees
Through July 23, 2024


Adult: $30
Youth (18 and under): $10
Kid's Fun Run (10 and under): $10
Virtual Participant: $25

Regular Fees
August 14, 2024 - Event Day


Adult: $35
Youth (18 and under): $15
Kid's Fun Run (10 and under): $10
Virtual Participant: $25

❗️Online Registration Closes 11:00 AM Friday, August 23rd âť—️

Event Schedule:

7:30 a.m. - Registration & Packet Pick-Up
8:45 a.m. - Kid's Fun Run
9:00 a.m. - Survivor Photo
9:15 a.m. - Opening Ceremony
9:30 a.m. - 5k Timed Run & Untimed Walk
10:30 a.m. - Post-Race Finisher Awards
11:00 a.m. - 12:30 p.m. - After Party with live music provided by The Sheet. 


Pre-event Packet Pickup:

Date & Time: 
Friday, August 23, 5:00 - 8:00 PM


Location: 
Raccoon River Park


 

🎉 Post-Race Party: Live Music and Fun 🤩


Photo courtesy: The Sheet Facebook page

Stay for an exciting live music celebration after the race. Let's keep the party going!
11:00 a.m. - 12:30 p.m. - After Party with live music provided by The Sheet. 

Hamburgers, hotdogs, and some beverages will be provided!
(Bringing your own beverages is encouraged!)

The Sheet Facebook: https://www.facebook.com/the.sheet.desmoines


Money raised at the event stays local to help remove barriers to screening for under and uninsured people, educate the public about early detection and screening, reduce financial burdens for patients, and fund research to help fight and end colon cancer. 

Join Us Along the Memory Lane

Order and customize a sign to go along the run/walk course that
Celebrates, Honors, and Remembers those in our lives affected by colorectal cancer.

 

Find Your Team

Teams and Walkers

Select A Team:

Fundraisers

Susan Brandt
$3,425 raised
Sheila O'Donnell
$1,500 raised
Matt DeDoncker
$920 raised
Jean Smith
$500 raised
Julie Brincks
$400 raised
Fundraising Teams
Team Tippy
$5,925 raised
Runaway Train
$2,235 raised
Jean's team
$1,000 raised
BCTYM
$825 raised
Top Company Teams
Largest Teams
Snyder Strong
25 participants
Cathy’s Clan
19 participants
Runaway Train
15 participants
THANK YOU SPONSORS!

NATIONAL SPONSORS