2025 Get Your Rear in Gear - Des Moines
Get Your Rear in Gear - Des Moines 5K Run/Walk
Contacts:
Mariah Kerr
mariah@coloncancercoalition.org
Dave & Winonah McCluskey
david@coloncanceriowa.org
💙 Colorectal Cancer Survivors & Patients Register for Free 💙
Registration Fees:
Early Bird Fees: through July 23
Adult: $35
Youth (18 and under): $10
Kid's Fun Run (10 and under): $10
Virtual Participant: $25
Regular Fees: July 24 - August 23
Adult: $40
Youth (18 and under): $15
Kid's Fun Run (10 and under): $10
Virtual Participant: $25
Online Registration Closes 11:00 AM EST on Friday, August 22.
Event Schedule:
7:30 AM - Registration & Packet Pick-Up
8:45 AM - Kids' Fun Run
9:00 AM - Survivor Photo
9:15 AM - Opening Ceremony
9:30 AM - 5K Timed Run & Untimed Walk
10:30 AM - Post Race Finisher Awards
11:00 AM - 12:30 PM - After Party with live music provided by The Sheet
Pre-event Packet Pickup:
Racoon River Park
2500 Grand Avenue, West Des Moines, IA 50265
Friday, August 22, 5:00 - 8:00 PM
🎉 Post-Race Party: Live Music and Fun 🤩
Photo courtesy: The Sheet Facebook page
Stay for an exciting live music celebration after the race. Let's keep the party going!
11:00 a.m. - 12:30 p.m. - After Party with live music provided by The Sheet.
Hamburgers, hotdogs, and some beverages will be provided!
(Bringing your own beverages is encouraged!)
The Sheet Facebook: https://www.facebook.com/the.sheet.desmoines
Why Get Your Rear in Gear
Being part of a Get Your Rear in Gear event means joining North America’s largest grassroots movement in the fight against colorectal cancer. Your actions and voice have the power to change the lives of local patients, survivors, and caregivers!
Local Impact
Your funds stay local. We are unique in that funds raised at this event stay in the community to get people screened, directly support local colon cancer patients, and educate the community.
Raise Awareness
Get Your Rear in Gear is about more than getting active. It’s a movement to spread awareness about this disease and educate our friends and family about the importance of getting educated and screened on time.
Celebrate. Honor. Remember.
Join us along The Memory Lane as we pay tribute to all who have been affected by colon cancer through customizable signs that you can take and display throughout the year.
NATIONAL SPONSORS