2020 Get Your Rear in Gear - Des Moines

Event Details

DATE: Saturday, August 22, 2020
LOCATION: Raccoon River Park
2500 Grand Ave., West Des Moines, IA 50265 

FEES: Through August 21 at noon
Adult: $26
Youth (12 and under): FREE
Kids’ Fun Run (10 and under): FREE


Race Day
Adult: $30
Youth (12 and under): FREE
Kids’ Fun Run (10 and under): FREE

Please note: fees are non-refundable and race bibs are non-transferable.

Only participants who pre-register up to 4 weeks before the race are guaranteed a t-shirt.  T-shirts for day of race registrants will be available on a first-come, first-served basis.

Online Registration closes Friday,  August 21 at noon.
at midnight  


6:30 a.m. - Registration/Packet Pick Up
7:30 a.m -  BOTH 5k and 10k Chip Timed Run
8:45 a.m. - Kids' Fun Run
9:00 a.m. - Survivor Photo

9:15 a.m. - Opening Ceremony
9:30 a.m. - 5k Walk and Fun Run 


DIRECTIONS & PARKING: Parking is available at the park.

COURSE MAP:  Route Map

PACKET PICK-UP: Raccoon River Park, Friday, August 21 from 5:00 - 8:00 p.m

AGE GROUP WINNERS:  Age group winners can pick up their awards in the chip pick up/results area as soon as results are finalized.  It will clearly be announced 


Teams and Walkers

Select A Team:

For more information, contact:

Christie Lockhart 
National Event Director
Email Christie

David McCluskey
Local Event Director
Email David