2025 Get Your Rear in Gear - Twin Cities

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Get Your Rear in Gear - Twin Cities 10K Run + 5K Run/Walk


!!! RACE RESULTS HERE !!!

Date:

Sunday, October 12, 2025

 

Location:

Harriet Island Regional Park - Clarence W. Wigington Pavilion | 200 Dr Justus Ohage Blvd | St Paul, MN 55107


10K ROUTE                                                    5K ROUTE                            
          

1 MILE ROUTE


RACE VILLAGE                      GROSS GIVEN PARKING LOT
 
$106,858
of $110,000 goal

Legacy Sponsor:



 


Contacts:

Hannah Hendricks
hannah@coloncancercoalition.org

 ðŸ’™  Colorectal Cancer Survivors & Patients Register for Free 💙

✨ NEW IN 2025! ✨
Kay Van Hulzen Crusader Award


This award honors individuals whose steadfast advocacy and commitment to the fight against colorectal cancer ignite awareness and inspire action across the community.
 

NOMINATIONS ARE CLOSED FOR 2025

  • Patient Support

    Reducing the financial burden of colorectal cancer for patients and their families

  • Screening

    Removing barriers to screening for un- and under-insured people + increasing early detection of the disease

  • Education/ Awareness

    Developing educational programs for early detection, increased screening, and treatment of colorectal cancer

  • Research

    Groundbreaking research to help fight and end colorectal cancer

Registration Fees:

Early Bird Fees: Through September 11

10K - Adult: $40 |Youth: $25
5K - Adult: $35 | Youth (18 and under): $20
1 Mile Memory Walk - Adult: $30 | Youth: $15
Kid's Fun Run (10 and under): $15
Virtual Participant: $25

Regular Fees: September 12 - Race Day

10KAdult: $50 |Youth: $35
5K - Adult: $45 | Youth (18 and under): $30
1 Mile Memory Walk - Adult: $40 | Youth: $25
Kid's Fun Run (10 and under): $20
Virtual Participant: $25

Online Registration Closes 11:00 PM CST on Wednesday, October 8, 2025

 
 

Event Schedule:

7:15 AM - Registration & Pre-Registration Check-In 
8:20 AM - Opening Ceremony + Team & Fundraising Awards
8:45 AM - Kid's Fun Run
9:00 AM - 10K Time Run
9:05 AM - 5K Timed Run & Untimed Walk
9:10 AM - 1 Mile Memory Walk
10:30 AM - Post-Race Runner Awards & Closing Ceremony


 

Pre-event Packet Pickup:

Date: Saturday, October 11, 2025
Time: 10:00 AM - 2:00 PM
Location: Get Your Rear in Gear - Twin Cities HQ | 2950 Xenium Ln N, Suite 102, Plymouth, MN 55441



 

Why Get Your Rear in Gear
 

Being part of a Get Your Rear in Gear event means joining North America’s largest grassroots movement in the fight against colorectal cancer. Your actions and voice have the power to change the lives of local patients, survivors, and caregivers!
 


Local Impact

Your funds stay local. We are unique in that funds raised at this event stay in the community to get people screened, directly support local colon cancer patients, and educate the community.

Raise Awareness

Get Your Rear in Gear is about more than getting active. It’s a movement to spread awareness about this disease and educate our friends and family about the importance of getting educated and screened on time.

Honor & Support

Celebrate. Honor. Remember.
Join us along The Blue Mile as we pay tribute to all who have been affected by colon cancer through customizable signs that you can take and display throughout the year.

 






 
Find Your Team

Teams and Walkers

Select A Team:

Top Participants

Shannon C Fleck
$2,808 raised
Fiona Sheeran
$2,150 raised
Tom Jackson
$1,700 raised
Matt Schimmel
$1,431 raised
Jethra Kapp
$1,044 raised
Top Teams
Fleck Fannies
$3,463 raised
Kay's Crusaders
$3,045 raised
Team Alex
$2,175 raised
Top Company Teams
Largest Teams
Kay's Crusaders
130 participants
#3JStrong
67 participants
Kelly’s Crew
49 participants
Kick Cancer in the Rear!
32 participants
THANK YOU SPONSORS!

NATIONAL SPONSORS