2024 Get Your Rear in Gear - Twin Cities

Get Your Rear in Gear - Twin Cities 5K Run/Walk

Sunday, October 20, 2024 | Harriet Island Regional Park, 200 Dr Justus Ohage Blvd, St Paul, MN 55107

Legacy Sponsor:

Date:

Sunday, October 20, 2024

Location:

Harriet Island Regional Park, 200 Dr Justus Ohage Blvd, St Paul, MN 55107

New Course for 2024 Coming Soon!!!

Contact:

Hannah Hendricks

hannah@coloncancercoalition.org

$24,225

of $135,000 goal

0 miles

of 5,000 miles goal

💙 Colorectal Cancer Survivors & Patients Register for Free 💙

Registration Fees:

Early Bird Fees | Through August 20, 2024

10K RUN PRICING:
Adult:  $40
Youth (18 & Under): $25

5K RUN/WALK PRICING:
Adult: $35
Youth (18 & Under): $20

1 MILE MEMORY WALK:
Adult: $30
Youth (18 & Under): $15

KIDS FUN RUN
Kid's Fun Run (10 and under): $15

Virtual Participant: $25
__________________________________

Regular Fees | August 21 - October 15, 2024

10K RUN PRICING:
Adult:  $45
Youth (18 & Under): $30

5K RUN/WALK PRICING:
Adult: $40
Youth (18 & Under): $25

1 MILE MEMORY WALK:
Adult: $35
Youth (18 & Under): $20

KIDS FUN RUN
Kid's Fun Run (10 and under): $20

Virtual Participant: $25
__________________________________

Race Day Fees: October 20, 2024

10K RUN PRICING:
Adult:  $50
Youth (18 & Under): $35

5K RUN/WALK PRICING:
Adult: $45
Youth (18 & Under): $30

1 MILE MEMORY WALK:
Adult: $40
Youth (18 & Under): $25

KIDS FUN RUN
Kid's Fun Run (10 and under): $25
__________________________________

❗️Online Registration Closes Midnight Tuesday, October 15th ❗️

Event Schedule:

7:15 a.m. - Registration & Packet Pick-Up
8:30 a.m. - Opening Ceremony & Team Awards
8:45 a.m. - Kid's Fun Run
9:00 a.m. - 10K Timed Run
9:10 a.m. - 5K Timed Run & Untimed 5K Walk
9:15 a.m. - 1 Mile Memory Walk
10:30 a.m. - Post-Race Finisher Awards & Closing Ceremony

Pre-event Packet Pickup:

Date & Time: TBD

Location: TBD

❗️Online Registration Closes Midnight Tuesday, October 15th ❗️

Money raised at the event stays local to help remove barriers to screening for under and uninsured people, educate the public about early detection and screening, reduce financial burdens for patients, and fund research to help fight and end colon cancer.

Join Us Along the Blue Mile

Order and customize a sign to go along the run/walk course that
Celebrates, Honors, and Remembers those in our lives affected by colorectal cancer.