2025 Get Your Rear in Gear - Twin Cities

Get Your Rear in Gear - Twin Cities 5K Run/Walk

Sunday, October 12, 2025, | Harriet Island Regional Park

View Registration Fees | View Event Schedule

Date:

Sunday, October 12, 2025

Location:

Harriet Island Regional Park - Clarence W. Wigington Pavilion | 200 Dr Justus Ohage Blvd | St Paul, MN 55107

10K ROUTE 5K ROUTE

1 MILE ROUTE

RACE VILLAGE GROSS GIVEN PARKING LOT

$5,957

of $120,000 goal

Legacy Sponsor:

Contacts:

Hannah Hendricks
hannah@coloncancercoalition.org

💙 Colorectal Cancer Survivors & Patients Register for Free 💙

Registration Fees:

Early Bird Fees: Through September 11

10K - Adult: $40 |Youth: $25
5K - Adult: $35 | Youth (18 and under): $20
1 Mile Memory Walk - Adult: $30 | Youth: $15
Kid's Fun Run (10 and under): $15
Virtual Participant: $25

Regular Fees: September 12 - Race Day

10K - Adult: $50 |Youth: $35
5K - Adult: $45 | Youth (18 and under): $30
1 Mile Memory Walk - Adult: $40 | Youth: $25
Kid's Fun Run (10 and under): $20
Virtual Participant: $25

Online Registration Closes 11:00 PM EST on Tuesday, October 7, 2025

Event Schedule:

7:15 AM - Registration & Pre-Registration Check-In
8:25 AM - Opening Ceremony + Team & Fundraising Awards
8:45 AM - Kid's Fun Run
9:00 AM - 10K Time Run
9:05 AM - 5K Timed Run & Untimed Walk
9:10 AM - 1 Mile Memory Walk
10:30 AM - Post-Race Runner Awards & Closing Ceremony

Pre-event Packet Pickup:

Date: Friday, October 10th
Time: 1:00 PM - 4:00 PM
Location: Get Your Rear in Gear - Twin Cities HQ | 2950 Xenium Ln N, Suite 102, Plymouth, MN 55441

Why Get Your Rear in Gear

Being part of a Get Your Rear in Gear event means joining North America’s largest grassroots movement in the fight against colorectal cancer. Your actions and voice have the power to change the lives of local patients, survivors, and caregivers!