2023 Get Your Rear in Gear - Twin Cities

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TWIN CITIES 5K RUN/WALK
Get Your Rear in Gear - Twin Cities

DATE & TIME:

Sunday, August 202023
 07:00 AM


LOCATION:
Southdale Center
Edina, MN
 
CONTACT:
Dana Grady, Hannah Hendricks dana@coloncancercoalition.org hannah@coloncancercoalition.org

EVENT SCHEDULE:
7:00 a.m. - Registration & Packet Pick-Up
8:30 a.m. - Opening Ceremony & Team Awards
8:50 a.m. - Kid's Fun Run
9:00 a.m. - 5K Timed Run & Untimed Squirrel Around the Park Walk in memory of Sarah DeBord
10:00 a.m. - Post Race Finisher Awards


PACKET PICK-UP:
To Be Announced



 

$
$19,370
of $145,000 goal
0 miles
of 5,000 miles goal

REGISTRATION FEES:

Early Bird Fees:
Through July 19, 2023

Adult: $35
Youth (18 and under): $20
Kid's Fun Run (10 and under): $15
Virtual Participant: $25


Regular Fees
July 20- Event Day

Adult: $45
Youth (18 and under): $25
Kid's Fun Run (10 and under): $20
Virtual Participant: $25

 




 

PRESENTING SPONSOR:

 


 
JOIN US ALONG THE BLUE MILE!

Purchase and customize a sign to go along the run/walk course that
Celebrates, Honors, and Remembers those in our lives affected by colorectal cancer.






 

  • Patient Support

    Reducing the financial burden of colorectal cancer for patients and their families

  • Screening

    Removing barriers to screening for un- and under-insured people + increasing early detection of the disease

  • Education/ Awareness

    Developing educational programs for early detection, increased screening, and treatment of colorectal cancer

  • Research

    Groundbreaking research to help fight and end colorectal cancer

Find Your Team

Teams and Walkers

Select A Team:

Top Participants

Hari Gopalarathnam
$2,180 raised
Nisha Jacobs
$125 raised
Matt Brown
$100 raised
Debbie Holzgraefe
$95 raised
Jennifer Burns
$85 raised
Top Teams
Team Sarah
$550 raised
Colon warriors
$175 raised
Team Jacobs
$150 raised
#3JStrong
$95 raised
Team Mike
$85 raised
Top Company Teams
NATIONAL SPONSORS