2025 Get Your Rear in Gear - Twin Cities
Get Your Rear in Gear - Twin Cities 5K Run/Walk
Date:
Location:
💙 Colorectal Cancer Survivors & Patients Register for Free 💙
Registration Fees:
Early Bird Fees: Through September 11
10K - Adult: $40 |Youth: $25
5K - Adult: $35 | Youth (18 and under): $20
1 Mile Memory Walk - Adult: $30 | Youth: $15
Kid's Fun Run (10 and under): $15
Virtual Participant: $25
Regular Fees: September 12 - Race Day
10K - Adult: $50 |Youth: $35
5K - Adult: $45 | Youth (18 and under): $30
1 Mile Memory Walk - Adult: $40 | Youth: $25
Kid's Fun Run (10 and under): $20
Virtual Participant: $25
Online Registration Closes 11:00 PM EST on Tuesday, October 7, 2025
Event Schedule:
7:15 AM - Registration & Pre-Registration Check-In
8:25 AM - Opening Ceremony + Team & Fundraising Awards
8:45 AM - Kid's Fun Run
9:00 AM - 10K Time Run
9:05 AM - 5K Timed Run & Untimed Walk
9:10 AM - 1 Mile Memory Walk
10:30 AM - Post-Race Runner Awards & Closing Ceremony
Pre-event Packet Pickup:
TO BE DETERMINED
Why Get Your Rear in Gear
Being part of a Get Your Rear in Gear event means joining North America’s largest grassroots movement in the fight against colorectal cancer. Your actions and voice have the power to change the lives of local patients, survivors, and caregivers!
Local Impact
Your funds stay local. We are unique in that funds raised at this event stay in the community to get people screened, directly support local colon cancer patients, and educate the community.
Raise Awareness
Get Your Rear in Gear is about more than getting active. It’s a movement to spread awareness about this disease and educate our friends and family about the importance of getting educated and screened on time.
Celebrate. Honor. Remember.
Join us along The Blue Mile as we pay tribute to all who have been affected by colon cancer through customizable signs that you can take and display throughout the year.
NATIONAL SPONSORS