2024 Get Your Rear in Gear - Twin Cities

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Get Your Rear in Gear - Twin Cities 5K Run/Walk

Sunday, October 20, 2024 | Harriet Island Regional Park, 200 Dr Justus Ohage Blvd, St Paul, MN 55107



Legacy Sponsor:



Date:

Sunday, October 20, 2024
 
Location:

Harriet Island Regional Park, 200 Dr Justus Ohage Blvd, St Paul, MN 55107


 
New Course for 2024 Coming Soon!!!
 
Contact:

Hannah Hendricks

$
$26,485
of $135,000 goal
0 miles
of 5,000 miles goal


💙 Colorectal Cancer Survivors & Patients Register for Free 💙

Registration Fees:

Early Bird Fees | Through August 20, 2024

10K RUN PRICING:
Adult:  $40
Youth (18 & Under): $25

5K RUN/WALK PRICING:
Adult: $35
Youth (18 & Under): $20

1 MILE MEMORY WALK:
Adult: $30
Youth (18 & Under): $15

KIDS FUN RUN
Kid's Fun Run (10 and under): $15

Virtual Participant: $25
__________________________________


Regular Fees | August 21 - October 15, 2024


10K RUN PRICING:
Adult:  $45
Youth (18 & Under): $30

5K RUN/WALK PRICING:
Adult: $40
Youth (18 & Under): $25

1 MILE MEMORY WALK:
Adult: $35
Youth (18 & Under): $20

KIDS FUN RUN
Kid's Fun Run (10 and under): $20

Virtual Participant: $25
__________________________________

Race Day Fees: October 20, 2024

10K RUN PRICING:
Adult:  $50
Youth (18 & Under): $35

5K RUN/WALK PRICING:
Adult: $45
Youth (18 & Under): $30

1 MILE MEMORY WALK:
Adult: $40
Youth (18 & Under): $25

KIDS FUN RUN
Kid's Fun Run (10 and under): $25
__________________________________


❗️Online Registration Closes Midnight Tuesday, October 15th ❗️

Event Schedule:

7:15 a.m. - Registration & Packet Pick-Up
8:30 a.m. - Opening Ceremony & Team Awards
8:45 a.m. - Kid's Fun Run
9:00 a.m. - 10K Timed Run
9:10 a.m. - 5K Timed Run & Untimed 5K Walk
9:15 a.m. - 1 Mile Memory Walk
10:30 a.m. - Post-Race Finisher Awards & Closing Ceremony

Pre-event Packet Pickup:

Date & Time: TBD

Location: TBD


 
❗️Online Registration Closes Midnight Tuesday, October 15th ❗️


Money raised at the event stays local to help remove barriers to screening for under and uninsured people, educate the public about early detection and screening, reduce financial burdens for patients, and fund research to help fight and end colon cancer. 

 

Join Us Along the Blue Mile

Order and customize a sign to go along the run/walk course that
Celebrates, Honors, and Remembers those in our lives affected by colorectal cancer.


Find Your Team

Teams and Walkers

Select A Team:

Top Participants

Kirby Nordeen
$250 raised
Kevin Johnson
$200 raised
Cathy Rodwell
$200 raised
Megan Dawson
$155 raised
Paula McQuillen
$100 raised
Top Teams
Team Nordeen
$560 raised
#3JStrong
$425 raised
Sassy Asses
$300 raised
Kay's Crusaders
$175 raised
Top Company Teams
TeamMNGI
$0 raised
THANK YOU SPONSORS!

NATIONAL SPONSORS