2023 Get Your Rear in Gear - Twin Cities
TWIN CITIES 5K RUN/WALK

Get Your Rear in Gear - Twin Cities
DATE & TIME:
Sunday, August 20, 2023
07:00 AM
LOCATION:
Southdale Center
10 Southdale Center
Edina, MN 55435
south side of the mall - next to One Southdale Place Apartments, across from the Westin on W 69th Street
CONTACT:
Hannah Hendricks hannah@coloncancercoalition.org
EVENT SCHEDULE:
7:00 a.m. - Registration & Packet Pick-Up (closes at 8:50 a.m.)
8:30 a.m. - Opening Ceremony & 8:50 a.m. - Kid's Fun Run
9:00 a.m. - 5K Timed Run/Untimed 5K Walk
9:05 a.m. - 1 Mile Untimed Memory Walk
10:00 a.m. - Post Race Finisher & Team Awards
PRE-EVENT PACKET PICKUP:
Colon Cancer Coalition HQ
5666 Lincoln Drive
Edina, MN 55436
Friday August 18th
3:00 p.m. - 7:00 p.m.
$
$144,301
of $145,000 goal
81.22 miles
of 5,000 miles goal
5K COURSE MAP
REGISTRATION FEES:
Early Bird Fees:
Through July 19, 2023
Adult: $35
Youth (18 and under): $20
Kid's Fun Run (10 and under): $15
Virtual Participant: $25
Regular Fees
July 20 - Event Day
Adult: $45
Youth (18 and under): $25
1 Mile Memory Walk: $35
Kid's Fun Run (10 and under): $20
Virtual Participant: $25
***ONLINE REGISTRATION CLOSES MIDNIGHT TUESDAY AUGUST 15th***

PRESENTING SPONSOR:

JOIN US ALONG THE BLUE MILE!
Purchase and customize a sign to go along the run/walk course that
Celebrates, Honors, and Remembers those in our lives affected by colorectal cancer.


Purchase and customize a sign to go along the run/walk course that
Celebrates, Honors, and Remembers those in our lives affected by colorectal cancer.


-
Patient Support
Reducing the financial burden of colorectal cancer for patients and their families
-
Screening
Removing barriers to screening for un- and under-insured people + increasing early detection of the disease
-
Education/ Awareness
Developing educational programs for early detection, increased screening, and treatment of colorectal cancer
-
Research
Groundbreaking research to help fight and end colorectal cancer
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