2023 Get Your Rear in Gear - Twin Cities

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TWIN CITIES 5K RUN/WALK
Get Your Rear in Gear - Twin Cities

DATE & TIME:

Sunday, August 202023
 07:00 AM


LOCATION:
Southdale Center
10 Southdale Center
Edina, MN 55435


south side of the mall -  next to One Southdale Place Apartments, across from the Westin on W 69th Street
  
CONTACT:
 
Hannah Hendricks  hannah@coloncancercoalition.org

EVENT SCHEDULE:

7:00 a.m. - Registration & Packet Pick-Up (closes at 8:50 a.m.)
8:30 a.m. - Opening Ceremony & 8:50 a.m. - Kid's Fun Run
9:00 a.m. - 5K Timed Run/Untimed 5K Walk
9:05 a.m. - 1 Mile Untimed Memory Walk
10:00 a.m. - Post Race Finisher & Team Awards


PRE-EVENT PACKET PICKUP:

Colon Cancer Coalition HQ 
5666 Lincoln Drive
Edina, MN 55436


Friday August 18th
3:00 p.m. - 7:00 p.m. 


 



 

$
$144,301
of $145,000 goal
81.22 miles
of 5,000 miles goal

5K COURSE MAP


REGISTRATION FEES:

Early Bird Fees:
Through July 19, 2023

Adult: $35
Youth (18 and under): $20
Kid's Fun Run (10 and under): $15
Virtual Participant: $25


Regular Fees
July 20 - Event Day

Adult: $45
Youth (18 and under): $25
1 Mile Memory Walk: $35
Kid's Fun Run (10 and under): $20
Virtual Participant: $25




***ONLINE REGISTRATION CLOSES MIDNIGHT TUESDAY AUGUST 15th***

 




 

PRESENTING SPONSOR:

 


 
JOIN US ALONG THE BLUE MILE!

Purchase and customize a sign to go along the run/walk course that
Celebrates, Honors, and Remembers those in our lives affected by colorectal cancer.






 

  • Patient Support

    Reducing the financial burden of colorectal cancer for patients and their families

  • Screening

    Removing barriers to screening for un- and under-insured people + increasing early detection of the disease

  • Education/ Awareness

    Developing educational programs for early detection, increased screening, and treatment of colorectal cancer

  • Research

    Groundbreaking research to help fight and end colorectal cancer

Find Your Team

Teams and Walkers

Select A Team:

Top Participants

Tom Jackson
$3,485 raised
Hari Gopalarathnam
$3,400 raised
Lori Onstad
$3,327 raised
Reginaldo Reyes
$2,400 raised
Matt Schimmel
$2,125 raised
Top Teams
Kay's Crusaders
$5,899 raised
Dixie Lite
$3,395 raised
Team Nordeen
$3,170 raised
Top Company Teams
CRSAL
$135 raised
STERIS-MN
$125 raised
Team Sebela
$0 raised
THANK YOU SPONSORS!
NATIONAL SPONSORS
         
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