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Workout Against Cancer

Joe O’Hara

Workout Against Cancer

Every Monday from November 28th through December 26th we will be hosting a FREE online workout to help you get in shape and ready from 2023 while raising awareness and funds to fight Colon Cancer.  While this event is 100% free, we are asking for donations to help this cause.  To receive the weekly online video link please email us at to get on the list.

Thank you,
 Joe O'Hara
 O'Hara Fitness


raised of $1,000 goal

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